30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals
Product details
| Management number | 237182250 | Release Date | 2026/07/10 | List Price | US$3.57 | Model Number | 237182250 | ||
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Quick, nourishing meals for your heart―even on your busiest daysIf you're living with high blood pressure, high cholesterol, diabetes―or just want to eat better without spending hours in the kitchen―the 30-Minute Heart Healthy Cookbook offers the clarity and flavor you've been looking for.Created by Cheryl Strachan, RD, a registered dietitian specializing in heart-healthy eating, this easy-to-use cookbook bridges nutritional knowledge with real-world practicality.Inside you'll find:A wide array of easy options―Perfect for whatever style of heart-healthy diet you prefer, including vegetarian, vegan, DASH, and Mediterranean.Clear and practical guides―Streamlined grocery lists and "at-a-glance" charts take the guesswork out of meal prep.Detailed nutrition info―Each recipe lists key nutrients like sodium and fat, along with the amount of vitamin K and potassium per serving so you can make the health choices that work for you.Whether you're new to heart-healthy eating or just looking for some quicker options, this cookbook helps you feel good about every bite. Read more
| ISBN10 | 1641526327 |
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| ISBN13 | 978-1641526326 |
| Language | English |
| Publisher | Callisto |
| Dimensions | 7.5 x 0.54 x 9.25 inches |
| Item Weight | 2.31 pounds |
| Print length | 220 pages |
| Publication date | September 24, 2019 |
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